Coordination and Muscular Endurance Tests

We are on the last 2 fitness tests, which we will complete during tomorrow's practical lesson.

You need to prepare 2 more posts for the following tests (click on the component to be taken to the Top End Sports website for that test):

Muscular Endurance
Co-ordination

Remember to include in your write up of each test:

• Description of the protocol for the test in your own words
• Diagram/Video
• List of Equipment
• Normative Data (Table of Results)

-----------------------------------------------------------------------------------------------------------------------------------------

You should also copy and paste the following text and fill this section in once we have completed the tests and got our results:

My result =

My Classification = 

Partner's result = 

Partner's Classification =

Compare and Contrast (Relate to Sport) - 

Validity - 

Reliability -